Alpha-lipoic acid
Alpha-lipoic acid is a powerful antioxidant which is also able to regenerate other antioxidants (Vitamin C and E).11,26 It helps to reduce insulin resistance, body weight and abdominal circumference.11,12,25
Myo-inositol
Myo-inositol has a possible role as antioxidant agent and supports the rebalancing of hormones. It plays a role in insulin metabolism and also helps to improve sperm movement and concentration.16,27-29
Coenzyme Q10
Coenzyme Q10 is another antioxidant which helps to improve sperm concentration and sperm movement, as well as helps to improve the amount of normal looking sperm.30-33
Zinc
As an antioxidant, zinc plays a role to support normal sperm development. It contributes to normal testosterone levels in the blood and supports reproductive function. It has also been shown to help increase sperm count and movement, as well as the amount of normal looking sperm.15,34,35
Selenium
Selenium supports normal sperm development and helps to protect sperm from oxidative stress. It has also been shown to help increase sperm count and movement, as well as the amount of normal looking sperm.15,29,36
Vitamins B2, B6 and B12
These vitamins contribute to the protection of cells from oxidative stress and help to regulate hormonal activity.15,16,37
STUDIES CONDUCTED WHICH INCLUDE ALPHA LIPOIC ACID AND MYO-INOSITOL HAVE SHOWN:11,16,27