When an injury occurs, your body naturally goes into overlapping healing phases known as Hemostasis, Inflammation, Proliferation, and Maturation. Simply put:
Phase 1: HEMOSTASIS is the process of the wound closing by blood clotting, occurring at the point of injury as your body acts to stop the bleeding.2a
Phase 2: INFLAMMATION, which is often marked by swelling, redness and heat at the wound site, continues to control the bleeding and prevent infection right after injury.2b
Phase 3: PROLIFERATION involves the formation of new tissue, usually pink or red in colour, as the new skin starts to build.2c
Phase 4: MATURATION is when new skin becomes stronger – often marked by stretching or puckering around the wound, when the new tissue takes hold and the wound becomes fully closed.2d